A landscape view of a field with dry grass and snow, a fence in the foreground, with a distant mountain and a partly cloudy sky with the sun setting or rising near the horizon.

Movement, nourishment, and stories from the mesa

About

I live on the mesa with my husband, Sully, my son, Leo and the dogs: Jax + Maya. I’m a Telluride yoga studio manager turned rural extension agent and I’m still not totally sure how that happened. All to say, what you see is what you get and the practices and teachings that I offer support real life.

This space is for grounded yoga, healing, nourishment, and stories from a life rooted in place. I’m glad you’re here.

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